Masterpiece in the Making

15-20 minutes 4 servings 240 calories per serving Vegan, gluten-free Ingredients 4 cups of sugar peas 1 cup gluten-free small noodles 3 r...

This twist on mashed potatoes is made with a non-starchy veggie, no cream and butter—and yet, it's every bit as yummy as your tradition...

These strawberry-banana flavored frozen yogurt cupcakes are a perfect sweet treat and less than 100 calories each! Total Time: 4 hrs. 20 ...

Ingredients: Recipe makes 12 servings 1 ground beef or turkey 1/2 pound ground pork sausage 1/4 onion 1 tomato 6 mushrooms 1 (8...

This salad is topped with hearty sweet potatoes--a super-food that is high in beta-carotene, potassium, and manganese. Pumpkin seeds add ex...

Last night I wanted something healthy and my fridge is getting pretty bare, time to go grocery shopping. I decided to just wing it and ma...

Greek Yogurt Chicken Lately, I've tried to be a much better Pinterest user. Instead of just pinning every pretty thing I came acros...

I can honestly say that I might be in love with the 21 day fix meal plan!  Well okay I will be totally honest I AM IN LOVE WITH T...

INGREDIENTS Creamy Lemon Mixture: 2 dozen chicken wings Spelt or Kamut flour for dredging 2 tablespoons paprika Garlic powder Sea...

Prep Time: 15 minutes 
Cooking Time: 10-15 minutes Yield: 6 servings (20 to 25 nuggets)
 INGREDIENTS 3 x 6-oz / 170-g boneless, skinles...