Masterpiece in the Making

Egg Muffins!!! These are one of my all-time favorite & EASY meal-preps. Spray a muffin/cupcake pan w/ non-stick spray. Fill with ANY...

This delicious restaurant favorite is easy to make at home! Our version is healthy and packed with a rainbow of vegetables. Total Time: 53 ...

This twist on mashed potatoes is made with a non-starchy veggie, no cream and butter—and yet, it's every bit as yummy as your tradition...

These strawberry-banana flavored frozen yogurt cupcakes are a perfect sweet treat and less than 100 calories each! Total Time: 4 hrs. 20 ...

    Cinco de Mayo—a holiday we celebrate primarily to, well, celebrate! Usually abound with tortilla chips and dip, a myriad of taco choi...

Just because you're eating healthy doesn't mean you have to forgo your favorites. This pasta dish made with tomatoes, olives, ...

This salad is topped with hearty sweet potatoes--a super-food that is high in beta-carotene, potassium, and manganese. Pumpkin seeds add ex...

So I am on day 63, of the 90 days with the famous Tony Horton in P90X3! I love it! It is just enough time to get the burn just right and...

Greek Yogurt Chicken Lately, I've tried to be a much better Pinterest user. Instead of just pinning every pretty thing I came acros...

I was doing P90x3 faithfully when I came across a group challenge to do “The 21 Day Fix” by Beach Body. I decided to jump in and ju...